The Reason I Get So Excited For Breaky (Almost) Every Morning THIS Greek Yogurt Parfait Over Everyth ((NEW))
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The Reason I Get So Excited For Breaky (Almost) Every Morning: THIS Greek Yogurt Parfait Over Everything
If you're like me, you love a good breakfast that is healthy, delicious and easy to make. And if you're also like me, you have a hard time choosing between all the amazing options out there. But there is one breakfast that I always come back to, no matter what: the Greek yogurt parfait.
What is a Greek yogurt parfait, you ask It's a simple but satisfying combination of creamy Greek yogurt, crunchy granola, fresh fruits and a drizzle of honey. It's like a dessert, but for breakfast. And it's so good that I get excited for it almost every morning.
Here are some of the reasons why I love this Greek yogurt parfait over everything:
It's high in protein. Greek yogurt is a great source of protein, which helps me feel full and energized throughout the day. One cup of plain Greek yogurt has about 20 grams of protein, which is more than twice as much as regular yogurt.
It's low in sugar. Unlike some flavored yogurts that have added sugars and artificial sweeteners, plain Greek yogurt has only natural sugars from milk. I like to sweeten it with a bit of honey, which has antioxidants and antibacterial properties. Plus, honey tastes amazing with yogurt.
It's customizable. I can make my Greek yogurt parfait different every day by changing up the granola and fruits. Some of my favorite combinations are: almond granola with strawberries and blueberries, coconut granola with mango and pineapple, and pecan granola with apple and cinnamon. The possibilities are endless.
It's easy to make. All I need to do is layer the ingredients in a bowl or a mason jar and enjoy. It takes me less than 5 minutes to prepare, and I can even make it ahead of time and store it in the fridge for busy mornings.
So there you have it: the reason I get so excited for breaky (almost) every morning. This Greek yogurt parfait over everything. If you haven't tried it yet, I highly recommend you do. You won't regret it.
Now that you know why I love this Greek yogurt parfait so much, let me show you how to make it. It's super easy and quick, and you can adjust the ingredients to your liking. Here's what you'll need:
1 cup of plain Greek yogurt (I prefer full-fat for extra creaminess)
1/4 cup of granola (choose your favorite flavor and texture)
1/2 cup of fresh fruits (chopped or sliced)
1 tablespoon of honey (or more if you like it sweeter)
In a small bowl or a mason jar, spoon half of the yogurt and spread it evenly.
Sprinkle half of the granola over the yogurt layer.
Add half of the fruits on top of the granola layer.
Drizzle half of the honey over the fruits.
Repeat with the remaining yogurt, granola, fruits and honey.
Enjoy your Greek yogurt parfait right away or refrigerate it for later.
And that's it! You've just made yourself a delicious and nutritious breakfast that will keep you satisfied until lunch. Trust me, once you try this Greek yogurt parfait, you'll never want to skip breakfast again. aa16f39245